Maternity Services
At Low Risk Maternity care, we provide comprehensive maternity care designed to support you through every stage of your journey—before, during, and after pregnancy. Our services include expert prenatal care, personalized birth support, compassionate postpartum care, and a range of contraceptive options tailored to your needs. Whether you’re preparing for motherhood, navigating childbirth, or adjusting to life after delivery, our dedicated team of midwives and family physicians are here to offer guidance, medical expertise, and unwavering support. Your well-being is our priority, and we’re committed to providing the highest quality care for you and your growing family.
Prenatal Care
We are committed to providing high-quality prenatal care, starting with an optional preconception visit for those who wish to prepare for pregnancy. While we typically begin seeing patients around 12 weeks, we welcome you at any stage of your pregnancy.
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Our approach focuses on empowering you with the information you need to make the best choices for your family—balancing both safety and comfort.
Standard prenatal care timeline includes:
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Monthly visits until 30 weeks.
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Biweekly visits from 30 to 36 weeks.
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Weekly visits from 36 weeks until delivery.
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We are affiliated with the Calgary Foothills Primary Care Network, giving you access to additional support services, including mental health resources, dietitians, social workers, and smoking cessation programs.
If you ever need extra support, additional visits—both in person and by phone—are available as needed. For urgent concerns, one of our physicians or midwives is available 24/7, 365 days a year at the Foothills Medical Centre. Simply visit triage on the fifth floor of the main building, and we will be there to care for you.
Birth Care
Our Birth Care service is designed to support you and your baby through labour, delivery, and the postpartum period at Foothills Medical Centre. We prioritize your safety, comfort, and involvement, ensuring a positive and empowering birth experience.
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We follow evidence-based routines to enhance your birth experience, including:
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Delayed cord clamping for newborn health benefits
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Immediate skin-to-skin contact for bonding and breastfeeding support
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Warm compresses for the perineum to reduce tearing
You are welcome to adjust these routines within safe limits—just let us know your preferences​
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Pain Management Options
Epidurals are routinely available, along with other pain relief options, both medicated and non-medicated. We encourage you to explore what works best for you.
💡 Did you know? Routine episiotomies have not been performed since the late 1980s—but if you have any concerns, please ask us!​
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Comprehensive Care & Emergency Support
If an emergency arises, our team has 24/7 access to highly skilled obstetricians and neonatologists, ensuring you and your baby receive expert care when needed.
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Your Birth, Your Choices
We are here to answer your questions, respect your choices, and involve you in every decision. If there's anything you're wondering about, don’t hesitate to reach out!
Postpartum Care
Our Postpartum Care is designed to support both you and your baby during this important transition. We take care of your medical needs so you can focus on bonding with your newborn.
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What to Expect
Once you move to the postpartum unit, most parents stay for about a day. If your baby arrives early or you’ve had a caesarean section, you may need to stay a little longer for recovery. If it is safe and it is something you would like, we are also able to discharge you early and have our midwifery team care for you in the comfort of your home. This is a pilot program that is currently being developed.
💡 Lactation Support: A lactation consultant is available on the unit, and outpatient breastfeeding support is available for follow-up care.
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Ongoing Postpartum & Baby Care
We typically see both you and your baby in our clinic until your baby has regained their birth weight and everything is progressing well.
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Most people schedule their six-week postpartum checkup with their family doctor, but we’re happy to provide this visit if you prefer.
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Postpartum Support Groups
We partner with Ensemble Healthcare to offer comprehensive postpartum support groups. These 7-class series cover:
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Newborn feeding & sleep
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Postpartum mental health & recovery
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Infant movement & development
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Newborn care
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Music & movement for parent-baby bonding
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Learn more about these postpartum support groups here:
🔗 Ensemble Healthcare Postpartum Groups
Collaboration with Multidisciplinary Team
At our practice, we are dedicated to providing comprehensive care for families throughout pregnancy, postpartum, and the early years of your child's life. To ensure you receive the best possible support during this important time, we collaborate with the multidisciplinary team at our affiliate clinic, Ensemble Healthcare, located just around the corner from our Market Mall location. Together, we work to address your physical, emotional, and developmental needs.
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Meet the Ensemble Team
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Our collaborative team includes a range of specialized experts, and we’re happy to refer you to any of them to support your journey.
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Pediatrician
Dr. Laine Racher provides primary care for babies up to 12 months old, including well-baby visits for families who don’t have a family doctor (FP) or nurse practitioner (NP). Dr. Racher also offers specialized consultations for infants with complex medical needs, including those with a history of NICU stays or other complex conditions.
Physiotherapist
Christine MacSween specializes in pre- and post-natal pelvic health care, including support for conditions like vaginismus, prolapse, and bladder/bowel concerns. She also offers breastfeeding support, helping with latch difficulties and managing issues like mastitis and blocked ducts. Christine works with infants who have head turn preferences or torticollis, improving feeding and overall comfort.
Osteopath
Antoine Michel is a skilled osteopath, trained in France, with a specialized focus on newborns and breastfeeding-related issues. He provides gentle, effective treatments to help resolve breastfeeding challenges, improve latch, and enhance overall well-being for both mother and baby.
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Registered Social Worker
Sarah offers counselling support to individuals and couples navigating the challenges of pregnancy, postpartum, and early parenthood. Their compassionate care helps families manage stress, anxiety, and adjustment to new roles.
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Contraceptive Services
Our Contraceptive Services are designed to provide you with the knowledge and support you need to choose the birth control method that best fits your lifestyle and health needs. We offer professional consultations to discuss a range of contraceptive options, ensuring you have access to the most effective, long-lasting solutions available.
We offer a variety of birth control options, such as Nexplanon and IUD insertions, and if your family doctor does not provide these services, we are happy to meet with you and discuss your options in detail. Whether you're looking for a hormonal or non-hormonal option, we’re here to provide expert guidance tailored to your unique situation.
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Personalized Care & Guidance
Choosing a contraceptive method is a personal decision, and we understand that your needs may change over time. During your consultation, we’ll take the time to review your medical history, lifestyle, and preferences to ensure we recommend the most suitable and effective options for you.
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We are committed to providing a patient-centered approach that empowers you to make informed decisions, ensuring your comfort and peace of mind with your contraceptive choice.
Ongoing Support
Our team is here to support you not just during the insertion process, but also throughout your journey. If you have any questions or concerns about your contraceptive method, we offer follow-up care to ensure that everything is working as expected. If you're ever unsure about your options, or if you're considering a change, we’re always available for a follow-up consultation.
Ready to Start your Journey?
At our Low Risk Medical Care, we’re committed to providing personalized, comprehensive care for you and your family. Whether you need support during pregnancy, postpartum, or the early years of your child’s life, our expert team is here to guide you every step of the way.
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If you're interested in learning more or would like a referral to any of our trusted specialists at Ensemble Healthcare, don’t hesitate to reach out. We’re here to help you make the best choices for your health and well-being.
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Contact us today to schedule an appointment or ask about our services! We look forward to supporting you and your family.
Contact Us
Market Mall Professional Building
300-4935 40th Avenue, NW
Calgary, Alberta, T3A 2N1
Sage Hill Quarter
202-251 Sage Valley Common, NW
Calgary, Alberta, T3R 1T8